Tag: ORANGE
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E316 – Sodium erythorbate
E316 (sodium erythorbate) is an antioxidant used mainly in cured and processed meats to stabilise colour and slow oxidation. It remains legally permitted, but a new large cohort study reported a small association with cancer incidence at higher intakes, so we grade it ORANGE – SOME CONCERNS. The most practical risk-reduction step is limiting ultra-processed…
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E627 – Disodium guanylate
E627 (disodium guanylate) is a GMP-based flavour enhancer used to boost umami, usually together with MSG or inosinate. It is permitted in the EU and US, but graded ORANGE because purine metabolism can matter for gout, hyperuricemia, and uric‑acid kidney stones.
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E451 – Triphosphates
E451 (triphosphates) are phosphate salts used to stabilise processed foods and improve texture by binding water. They are permitted in the EU and US, but high overall phosphate intake can be a concern for people with kidney disease, so E451 is graded ORANGE – SOME CONCERNS.
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E635 – Disodium 5’–ribonucleotides
E635 (Disodium 5'-ribonucleotides) is a flavour enhancer usually used with MSG to boost umami. It is permitted in the EU and US, but it can matter for people sensitive to purines (gout, hyperuricemia), so we grade it ORANGE.
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E631 – Disodium inosinate
E631 (disodium inosinate) is a flavour enhancer that boosts umami taste, often used in instant noodles, snack seasonings and stock cubes. Regulators allow it and JECFA assigns a group ADI not specified for inosinate salts, indicating low toxicity at normal use. Our grade is ORANGE – SOME CONCERNS because inosinate is a purine nucleotide that…
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E471 – Mono- and diglycerides of fatty acids
E471 (mono- and diglycerides of fatty acids) are widely used food emulsifiers derived from fats and oils. They are legally approved and generally safe for most consumers, but their metabolic equivalence to dietary fats, possible animal origin, and high exposure in ultra-processed foods justify an ORANGE – SOME CONCERNS grading.
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E341 – Calcium Phosphates (i, ii, iii)
E341 refers to calcium phosphates (i, ii, iii) used in foods as leavening acids, mineral supplements and anti-caking agents. While approved globally, modern studies raise concerns about excessive phosphate intake and its impact on kidney and cardiovascular health, leading to an ORANGE safety grade.
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E451(i) – Pentasodium triphosphate
E451(i) (Pentasodium triphosphate) is a fast-absorbing inorganic phosphate widely used in processed meats and bakery products. High intake has been linked to kidney strain and vascular calcification in independent studies. We assign ORANGE – SOME CONCERNS to reflect these exposure-related risks.
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E450(i) – Disodium diphosphate
Inorganic pyrophosphate produced by heating sodium phosphate salts. Widely used to stabilise texture and moisture in processed foods but is absorbed very rapidly in the body, which can stress kidney and cardiovascular systems in sensitive individuals.
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E150d – Sulfite Ammonia Caramel (Class IV)
E150d (Sulfite Ammonia Caramel) is the darkest caramel used widely in colas and sauces. It can form 4‑MeI and retain traces of sulfite, so we grade it ORANGE – SOME CONCERNS even though typical exposures remain below regulatory limits.
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E150c – Ammonia Caramel (Class III)
E150c (Ammonia Caramel) uses ammonium compounds during manufacture and can form trace 4‑MeI. Regulators apply a lower ADI for this class, and we grade it ORANGE – SOME CONCERNS to reflect the by‑product issue.
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E339 – Sodium phosphates
E339 (sodium phosphates) are acidity regulators, emulsifying salts and sequestrants. Learn how they are made, where they are allowed, typical uses, and why we grade them ORANGE – SOME CONCERNS based on EFSA’s ADI and emerging kidney–cardiovascular evidence.
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E150b – Caustic Sulfite Caramel (Class II)
E150b (Caustic Sulfite Caramel) is made with sulfite compounds. It is safe for most consumers but may trigger intolerance in sulfite‑sensitive individuals. Our grading is ORANGE – SOME CONCERNS to reflect this practical risk.
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E320 – Butylated hydroxyanisole (BHA)
Butylated hydroxyanisole (E320, BHA) is a synthetic antioxidant used to protect fats and oils from rancidity. It is permitted in the EU with an ADI of 1.0 mg/kg bw/day and allowed in the US for specified uses, but mechanistic and high‑dose animal data raise endocrine and tumor concerns. We grade it ORANGE — Some Concerns.
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E321 – Butylated hydroxytoluene (BHT)
Butylated hydroxytoluene (E321, BHT) is a synthetic antioxidant used to stabilize fats and oils. EFSA set an ADI of 0.25 mg/kg bw/day in 2012. While permitted in the EU and US, mechanistic and high‑dose animal data suggest endocrine, hepatic, and tumor‑promotion effects, so we grade it ORANGE — Some Concerns.
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E954 – Saccharin
Saccharin (E954) is an intense, zero‑calorie sweetener. It is legally approved but retains some controversy at high intakes, so we grade it ORANGE – SOME CONCERNS.
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E955 – Sucralose
Sucralose (E955) is a zero-calorie artificial sweetener. Approved globally, but controversial for gut health, metabolism, and safety when heated.
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E338 – Phosphoric Acid
Phosphoric acid (E338) is widely used in soft drinks and processed foods. It is legally permitted but controversial due to links with bone health, dental erosion, and kidney issues.
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E172 – Iron oxides and hydroxides
Colouring additive rated ORANGE – SOME CONCERNS due to safety debates, though legally permitted in EU and US.

